Did you know that spirulina, which is a type of blue-green algae, has a lot of nutrients and can help you lose weight? It has a lot of protein and vitamins in it.
Papaya has an enzyme called papain, which helps digestion and can help with weight control.
Kohlrabi is a crunchy vegetable that is low in calories and is a great substitute for high-carb snacks.
Not only is this foreign fruit beautiful to look at, but it is also low in calories and high in vitamin C.
Bitter melon has a taste that some people don't like, but it's known to help control blood sugar, which can help with weight loss.
Watercress is a green that tastes spicy and is very low in calories and high in vitamins and minerals.
Guava is full of fiber and vitamin C, which makes it a great choice for people who are watching their weight.
Swiss chard is high in nutrients, low in calories, and a great source of vitamins K, A, and C. This is the Swiss Chard Secret.
Mulberries are naturally sweet, have few calories, and have a chemical called resveratrol in them, which may help people lose weight.
Rhubarb tastes sour and is low in calories and high in fiber, which makes it a good choice for people trying to lose weight.