6 Foods that Make You Age Faster
Canned fruit with syrup is less so since it contains a lot of sugar that might stress the body and age you faster.
Artificial sweeteners have less calories than sugar, they're still manufactured from synthetic chemicals. Additionally, they might harm our digestion and metabolism.
Avoid microwave popcorn made with fake butter and other chemicals. The more "fake" items you eat, the worse the long-term impacts.
It's obvious that fried meals are unhealthy. Food cooked at high heat creates free radicals that harm skin cells.
Avoid processed flours and choose whole wheat or other non-refined flours to reduce inflammation and ageing.
Bacon includes nitrates, which preserve cured meats. Its high salt concentration dehydrates and inflames the skin.
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